Workshops & Series

Break out of the typical class schedule for fun, unique, and educational workshops & specialty series

Upcoming Fall 2018 Workshops & Series

Chakra Flow Workshop

$40 non-member $36 Member – Pre-registration only

Activate and Meditate The 7 Chakra system.
Understanding the chakras gives us self-knowledge at every level of our being. Luckily for us, the chakras also map out the journey to fulfillment and enlightenment. Yoga is designed to use the energy of the chakras to accelerate that journey. We will use mindful meditation to discover the different Chakra energies and how they effect our mind, body, and spirit. We will be flowing through yoga poses that will activate the chakras and ignite your life force.  

5-7pm on Sunday
October 28th
With Lindsay Hirshberg

Self Empowerment and Tank Drum

$50 non-member $45 Member – Pre-registration only

Need a little confidence-boost or encouragement within your life? Join me at Moonglow Yoga for a gentle, but empowering flow class, Tank Drum Music Meditation + Self-Empowerment Strategies. I love helping others to step out in faith and make bold, faith-affirming decisions! Not only does this skill change your mind and attitude, but feeling empowered shows up very tangibly within your body, your voice, and your posture.

In this accessible and practical class, you will learn how to use yoga as a tool for building confidence, practice deeper self-awareness for negative self-talk, work to change your negative mantras and consider opportunities to take baby steps toward your most audacious dreams.

1-3pm on Saturday
November 3rd
With Rosslyn Light Kemerer

Cello & Chill

Cello & Chill is a slow, mindful all-levels vinyasa & yin flow with a focus on the breath and an intention of gratitude. To complement our flow will be Westmoreland Symphony cellist, Sarah Ferrell. Come unite your breath with us, and share a glass of wine (or non-alcoholic sparkling cider) after class! 
 
Sarah Ferrell (Née Morris) is a native of Jeannette, PA and is an active cellist in the local community. She in an adjunct professor at Seton Hill University and currently holds a studio of fifteen students through the SHU Community Music Program and Westmoreland Symphony Academy of Music. She is the cello coach of Westmoreland Youth Symphony Orchestra and Seton Hill University Sinfonia, and performs with the Westmoreland Symphony Orchestra and Laurel Valley String Quartet.

4:30 – 5:30pm on Saturday
November 24th
With Amie Gillingham

Relax & Restore (4 week series)

The holidays are almost upon us! Are you already worn out from your holiday shopping? Looking for a great way to prepare yourself for the season? 

Join us for a relaxing journey filled with gentle movement, guided meditation, and restorative poses. This comfortable candlelight practice is for any level of practitioner, and will guide you through deep relaxation and stress-relieving poses. 
 
PRE-REGISTRTION IS REQUIRED! Limited space is available to ensure that there’s plenty of props for everyone.

6-7pm on Saturdays
Dec 1st, 8th, 15th, 22nd
With Amie Gillingham