Workshops & Series
Break out of the typical class schedule for fun, unique, and educational workshops & specialty series
Fall 2018 Workshops & Series
Fall Equinox Class
108 Sun Salutations with Amie Gillingham.
$25 pop-up class (Members get 10% off)
$55 non-member $50 member, pre-register only
Tweens and teens need yoga now more than ever. We live in a busy world and it’s hard for budding adults to find time to slow down their minds. Drop your teens and tweens off for an hour and they can learn skills that will help them clear their heads while also strengthening and stretching the body. We will teach them meditation techniques and yoga poses to help improve mental health, boost self confidence, use mindfulness and strengthening their bodies. The main goal of this series is to teach your child techniques to practice at home that will ease the stress of being a teen.
Yoga and Vision Board Workshop
$40 non member $36 Member
Please join us for an inspiring vision board workshop- lead by Kalie Leksell. In this workshop, we will tap into our creativity and possibility to envision our ideal future. A vision boards acts as an illustrated reminder to who you are and what you represent – even helping us to build our own futures. Think of your vision board as a tool that will guide you along your life path. We will begin the workshop with a gentle seated flow to help our creative juices flow and then we will jump into creating our vision boards. Inspirational clippings and findings will be provided to help build your vision board. Please bring your own vision boards (cork board or anything else pictures and images can be placed on) any size will do but remember the larger the board the more space to fill. Vision boards are a work in progress so some might not be completed within the workshop but will start as a great starting point. You may also bring along any of your own pictures, or personal clippings to add to the board. Hope you can join us in creating your vision board to manifest your dreams!
5-7pm on Sunday
With Kalie Leksell
Chakra Flow Workshop
$40 non-member $36 Member
Self Empowerment and Tank Drum
$50 non-member $45 Member – Pre-registration only
Need a little confidence-boost or encouragement within your life? Join me at Moonglow Yoga for a gentle, but empowering flow class, Tank Drum Music Meditation + Self-Empowerment Strategies. I love helping others to step out in faith and make bold, faith-affirming decisions! Not only does this skill change your mind and attitude, but feeling empowered shows up very tangibly within your body, your voice, and your posture.
In this accessible and practical class, you will learn how to use yoga as a tool for building confidence, practice deeper self-awareness for negative self-talk, work to change your negative mantras and consider opportunities to take baby steps toward your most audacious dreams.
1-3pm on Saturday
With Rosslyn Light Kemerer
Registration opens soon…
Restorative Yoga 4 week Series
$55 non-member $50 Member
Pre-registration only, capped at 8 people
With Amie Gillingham
Registration opens soon…
Yoga 101 – Beginner Basics – 4 week series
5-6pm on Sundays
September 9th, 16th, 23rd, and 30th
With Katelyn Metzler