Hot Vinyasa Flow Yoga and
Beginner & Gentle Yoga
in Greensburg, PA
All skill levels welcome
For experienced practitioners comfortable with a challenging flow. Students should be aware of body alignment and know their limits.
Beginner & Intermediate Yoga
Classes for students with a basic knowledge of a simple yoga practice, who may need some help with alignment and listening to their bodies.
Brand New to Yoga
For those unsure of what a yoga practice is. Unsure of their bodies limitations, these students will need extra guidance & explanations getting into poses.
Upcoming session starts October 6th
200 Hour Yoga Alliance Certified Training Program
Embracing your practice, finding depth and strength on your mat, while learning to empower others to find their practice – this is what our training is all about. Our inclusive, mindful approach to vinyasa practice will provide you with the tools to teach your own authentic breath-guided classes, and give you what you need to understand your students needs – whether you are teaching a powerful flow class or helping new or beginner students.