Studio Information

Our core values are family, friendship, laughter, and community.

Why is it Hot?

Not all classes are hot, however some are VERY hot! Our hot classes are heated to 90 to 95° with gentle humidity. Beyond the idea that heat creates a better environment for the body to explore flexibility – the heated room also adds both cardiovascular and mental challenge to the practice of yoga. Working outside of our comfort zone can help us to focus on our body and our practice, while helping to stimulate the body’s natural detoxification system.

First time? Feeling intimidated?

Yoga is for everyone!

Our classes focus on YOU – looking inward and connecting movement with the breath, body, and mind – no matter the level, no matter where you and your body are today. We have students of all ages, men and women, teenagers to seniors, of all body types and sizes.

You don’t have to be flexible… over time, yoga can do that for you! Yoga creates a connection with ourselves and the present moment. The benefits of a regular practice include: improved focus and mobility, stress and tension relief, lower blood pressure, improved sleep, and can help create a sense of overall well-being.

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Studio Guidelines & Etiquitte

  • Arrive 10-15 minutes before scheduled class time
  • Stay until the end – savor the Savasana!
  • Be kind and mindful of your fellow yogis
  • No phones permitted during class
  • Shoes off at the door
  • Skip scents and lotions
  • Leave valuables in your car
  • Yoga is best on an empty stomach
  • Talk to your teacher about any injuries

New Owners

On July 23rd, 2018, we lovingly adopted the Moonglow Yoga family. This is an amazing opportunity for us, and we’re thrilled to be on the journey with you. We are dedicated to honoring this beautiful life and everyone that passes through it.

Bethany and Sean Connelly

About Moonglow Yoga

Our mission is to create a safe and approachable space for people pursuing a happier, healthier life, both on and off the mat. By understanding that it takes a sense of respect for each student’s inherent wholeness and wisdom, we aim to shine a light on the beautiful glow that exists in each of us. By doing so, we hope to offer a space of community and wellness for all who walk through our doors.